When it comes to hair care, we’re always looking for that one product or technique that will make a difference. It’s no surprise that there are so many hair growth serums, oils, and other products on the market. But which one’s work? What are the best ingredients for growing healthy hair? How can you keep your locks luscious and lush? The answers to these questions may seem mysterious at first glance, but once you get into the nitty-gritty of everything, it all makes sense. For example, you probably know about the importance of protein in hair growth treatments — after all, there are lots of natural hair masks with protein. But what exactly is collagen? Why does it improve hair growth with ease? And how does it help your strands grow healthier and faster? Keep reading to find out more!
What Exactly Is Collagen?
Collagen is basically “the glue” that holds the human body together. It’s naturally found in your bones, joints, muscles, and skin it’s an essential part of your body. Collagen makes up about 30-35% of your skin, making it the most abundant protein in your body. As you age, however, your body produces less collagen. This means that your skin and hair will become less elastic and less able to repair themselves. As a result, you may experience slower hair growth, more breakage, and less lusty. To save your strands, you can turn to collagen supplements. These help you to regain your youth by promoting strong, healthy hair growth.
Why is Collagen Important for Hair Growth?
As we’ve already discussed, collagen is the most abundant protein in your body. It is responsible for maintaining healthy skin and hair. You can find collagen in almost every part of your body, from your joints to your bones and even your skin, hair, and nails! The reason that collagen is so good for your hair is that it causes your follicles to become thicker, which results in more, denser, and longer hair growth.
How Can You Incorporate Collagen Into Your Hair Care Routine?
If you want to promote healthy, thick hair growth, you can incorporate collagen into your hair care routine. Collagen is easily available in supplement form, so it’s super easy to add to your hair regimen. You can take collagen supplements in liquid or powder form. If you decide to take collagen as a supplement, it’s important to do so consistently. Studies have shown that it takes about 3-4 months to see significant improvements in your hair health. Because collagen supplements are so inexpensive and easy to find, there’s no reason not to try them!
4 Ways Collagen Benefits Your Hair
– Protects Against Breakage: If you’re experiencing breakage, your hair is likely at least a little dry. In these instances, your hair is likely lacking the nutrients it needs to be healthy and strong. Collagen is one of the best ways to add moisture back into your strands, helping to protect them from breakage.
– Increases Hair Volume: If your hair is thin, it’s likely lacking collagen. The good news is that collagen can be added with supplements or topical treatments. Once you add collagen to your hair, it will help to thicken and strengthen your strands, resulting in lustrous, voluminous locks!
– Longer Hair Growth: As we’ve already discussed, collagen is important for increasing the thickness of your hair. This thickness can be a real game-changer when it comes to hair growth. The thicker your hair is, the less likely you are to experience breakage. If your hair is thicker, it’s going to take longer to grow out because it will be so much stronger!
– Less Hair Breakdown: Finally, collagen helps to protect your hair from breakage by promoting hair turnover. This means that your strands will naturally shed faster. In turn, they will grow back faster. Over time, this can truly make a huge difference to your hair health.
3 Other Ways to Help Your Hair Grow Faster
– Eat Healthily: Your diet has a major impact on your hair health. If you are eating foods that are bad for your hair, this can seriously impact the rate at which your hair grows.
– Get Enough Sleep: You need sleep to stay healthy and vibrant. One of the best ways to ensure that you’re getting enough rest is to make a sleep schedule.
– Wear a Hair Mask: Using a hair mask helps your hair to stay hydrated and healthy, which ultimately helps it to grow faster. Plus, hair masks also promote stronger roots and thicker strands, which can be a real game-changer for your hair!
Bottom line
When it comes to hair care, there are tons of things you can do to increase the speed of your hair growth. The first and most important step, however, is to make sure that you’re taking care of your hair from the inside out. This means eating healthy and getting enough sleep, as well as using hair masks to keep your strands hydrated. You can also take collagen supplements, which will protect your hair from breakage and promote longer hair growth. With these tips, you can help your hair grow faster and stronger than ever before!